Often we heard from people around that excessive use of chocolate and red wine is harmful for health, so it should only be used in moderation. But researchers have claimed that these are anti-ageing agents. Different researches have been conducted to prove that chocolate and red wine are beneficial for health and can be helpful in keeping you young and energetic for many years. There is element resveratrol (potent polyphenol antioxidant) which is present in both chocolate and red wine which keeps skin tissues calm and saves it from the harms and negative effects of the environment. It is also revealed by the scientists and researchers that chocolate and red wine give strength to the heart.
Carl Orey in his book, The Healing Power of Chocolate discusses in detail about the health benefits of chocolate. He talks about the dark chocolate of all the regions around that dark chocolate which is gathered from different regions of the world has a lot of health benefits which can reduce the risk of heart problem and the life risking disease cancer. It can also enhance your immune system which will make your body to fight against different life-threatening diseases and problems. It can be work like a shield against diabetes or sugar and can lower down the fat of the body due to which it can reduce the risk to be bulky and will keep you slim and smart. The most important benefit of it is against aging. It slows down the process of aging and adds years to your life.
In another book we can found the qualities of chocolates and its health benefits. Manvel Villacorta & Jamie Shaw in their book, Peruvian Power Foods – 18 Superfood, 101 Recipes, Anti-Aging Secrets….., have mentioned the health rewards of chocolate. They have the opinion that chocolate is a strong and resilient anti-aging antioxidant which is good in its taste and flavor and have strong effect on the problem of aging.
So, we cannot deny the health benefits of chocolate as it is not only good for heart, cancer and immune system but it also keeps you young for more years. This could be a happy news for the parents as well as for the children and other chocolate lovers that they can eat chocolate to look young and work energetically. This is same for red wine which has heavenly effects on health and keep everyone young and these are secrets of your beauty and powerhouse to keep you powerful, energetic and healthy.
In a research work by Academy A4MAmerican, they have given the opinion that red wine is good is the disease of aging and extends the life span. Patrick Alexander in one of his books agrees with the anti-aging properties of wine, he has mentioned the example of old Europeans who were aware of the health benefits of wine and they used to convinced their monks about its benefits.
The nutrition value of chocolate and red wine made them best food for those who are beauty conscious and want to look beautiful and young. Some people who work hard to keep their selves beautiful and young and workout for whole day and use different exercise methods and creams and drinks and medicine should consider the qualities of chocolate and red wine. These two things are not only valuable but also flavorful. These are not only good for health but also delicious to taste. The taste of these foods attract the taste buds and its benefits attract the beauty lovers and all other people who are health conscious.
But it is proven with research that wine can only be used in moderation and its excessive use can destroy its positive effects and its benefits on health. Gardner says: “You can have wine in moderation.” Too much use of wine can affect adversely on health, like it can damage the livers and heart. It can also cause problem in blood pressure and can increase the chances of heart stroke, according to the American Heart Association (AHA). That’s why to enjoy the full benefits of red wine it should only be used in moderation as it is rightly says that excess of everything is bad.
It is the health tip for everyone that if you don’t eat chocolate and don’t drink red wine, than add these foods in your diet to keep yourself healthy and if you don’t like these foods than start liking these for enjoying its health benefits. But always keep in mind that you have to add these foods in your routine in limited quantity. It should be known to everyone that excess of anything can be harmful so add little quantity of these two foods in your daily routine diet so that so can enjoy full benefits of these foods. These can keep you younger for many years and can save you from many severe diseases like; cancer, heart attack and tumors. These two foods reduce inflammation and strengthen the heart, make blood flow better and keeps the skin healthy which reduces the aging effects.
Chocolate and red wine also effect your mood. These keep you relax and control your anxiety and stress and calm down your nerves which affect your mood positively. So, it is sincere advice and a healthy suggestion that make these two foods your best friends to make more and more friends around, as your good mood will enhance your friends’ circle. The effect of chocolate and red wine on aging has already been discussed which are very beneficial for health and keep you full of energy and you will feel young for many years. These are the source to enhance years to your life span. So, it can be said that your will be able to enjoy a full of energetic and young life in the company of chocolate and red wine and these can be proved your best friend for life.